Navigating Consensual Non-Monogamy

Welcome to our course on Navigating Consensual Non-Monogamy! In this course, we'll delve into the diverse world of consensual or ethical non-monogamy, exploring its principles, practices, and potential benefits. Throughout our journey, we'll cover a range of topics aimed at equipping you with the knowledge and skills to navigate various forms of non-monogamous relationships confidently. Here's a glimpse of what we'll be exploring:

Understanding Non-Monogamy: We'll start by examining the concept of non-monogamy, dispelling myths, learning definitions, and exploring its different forms, including polyamory, open relationships, and relationship anarchy.

Communication and Negotiation: Effective, honest communication is key to the success of any relationship, especially in non-monogamous dynamics. We'll discuss strategies for open, honest communication and negotiation of boundaries and agreements.

Jealousy and Compersion: Jealousy is a common emotion in relationships, but it can take on unique dimensions in non-monogamous contexts. We'll explore strategies for managing jealousy and cultivating compersion - the ability to feel joy in your partner's connections with others.

Ethical Considerations: Non-monogamy requires a strong ethical framework. We'll examine issues such as consent, honesty, and ethical behavior towards all parties involved.

Practical Tools and Resources for Designing Your Ideal Relationship: From relationship agreements to time management techniques, we'll provide practical tools and resources to help you navigate the complexities of non-monogamous relationships so that you can create the type of relationships you want to be involved in.

By the end of this course, you'll have a deeper understanding of consensual non-monogamy and the skills to build and maintain fulfilling relationships that honor the principles of consent, honesty, and mutual respect. Whether you're curious about exploring ethical non-monogamy or seeking to enhance your existing consensual non-monogamous relationships, this course is designed to empower you on your journey.

With love -
Ali Johnson-Calderone | MBA, MSc, LCSW